5 pieces of yoga equipment to help you get started

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Photo: Evolve

5 basic yoga equipment for beginners:

  1. Popflex Boho Festival Vegan Suede Yoga Mat
  2. Hugger Mugger 4-Inch Recycled Foam Yoga Block
  3. Yoga Design Lab Yoga Bolster
  4. Manduka Cotton Yoga Strap
  5. YogiWheel Rose Printed

Have you been planning on starting your health and wellness journey but have no idea where to begin? Yoga is a great place to start because it’s a gentle workout that almost anyone can do, regardless of their age or fitness level. There are yoga styles that are relaxing and meditative that you can ease into as well. Whichever style you choose, yoga helps stretch and strengthen your body, focus your mind, and relax your spirit. To help you jump right into your fitness journey, here is the yoga equipment you will be needing!

Yoga Mat

The most important thing you need to get started is a yoga mat. In case you’re having trouble deciding which one to get, check out the Popflex Boho Festival Vegan Suede Yoga Mat!

Photo: Evolve

It’s vegan, eco-friendly, and PVC-free. It’s also lightweight, which makes it easy to bring to yoga classes. It has a soft top layer that’s ultra-absorbent and gets grippier the more you sweat. Despite being lightweight, this yoga mat is extra thick to provide stability and cushioned support for your joints. It also includes a carrying strap.

Yoga Blocks

Yoga blocks act as good support to make yoga poses more doable. You may also use them to add a bit of a challenge to your practice and develop your strength and flexibility all the more.

Photo: Evolve

The Hugger Mugger 4-Inch Recycled Foam Yoga Block is made of dense, strong, and eco-friendly EVA foam that provides reliable support. This long-lasting, durable, and recyclable equipment features comfortable beveled edges for supported and restorative poses.

Yoga Bolster

In order to boost your relaxation, yoga bolsters help soften postures and aid in opening up the body. Even though they look like body pillows, this equipment is actually quite firm.

Photo: Evolve

The Yoga Design Lab Yoga Bolster offers premium comfort and durability. It has a natural cotton inner filling that’s sustainably sourced, a cover made of recycled plastic bottle fabric, and a convenient handle for portability. This bolster is designed to last in even the most rigorous studio conditions in case you practice hot yoga.

Yoga Straps

Yoga straps are mainly used for stretching to help you achieve a wider range of motion. If you want to improve your flexibility, the tension from the strap helps by providing guidance for the optimal position of your body.

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The 8-inch Manduka Cotton Yoga Strap is modeled after the original B.K.S. Iyengar design, and comes with a strong, new-and-improved, and easy-to-use buckle that helps secure your grip for greater endurance and gives you an extra reach to take your yoga practice to the next level. Meanwhile, the straps are made of 100 percent natural unbleached cotton.

Yoga Wheel

A yoga wheel helps you achieve a deep front stretch by opening up the back and the shoulders. It also helps align the spine, relax the muscles, and stretch the hip flexors and quadriceps. For those with back pain and injuries, this equipment is a must-have.

Photo: Evolve

This rose-printed YogiWheel is great for both beginner yogis and experienced practitioners. Its rubbery exterior is soft and easy on the back and joints for a more comfortable yoga session overall. This particular yoga wheel can hold up to 270 pounds.