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Top 12 prepared meals and snacks for weight loss

Start your fitness journey today with these munchies!

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Lose weight in the healthiest way with these snacks and meals:

  • Easy-to-prepare and deliciously nutritious snacks and meals
  • Cater to all dietary needs and preferences
  • Can be conveniently delivered to your doorstep 

The food you eat plays a vital role in your diet. Even though snacks consist of smaller portions than regular meals, it is still important to pay attention to the nutritional value of the snacks that you consume. When it comes to meals, make sure to choose recipes with plenty of vegetables and fruits. Some of them might only contain preservatives and artificial ingredients that are not good for your health—or worse, they might derail the weight loss progress you’ve been working so hard on.

Fortunately, there are now a lot of weight loss snacks and meals in the market that are delicious and nutritious at the same time. You just have to pick the right one for you. Here are some of our top picks for guilt-free snacks and meals.

Diet to Go

Stick to your healthy diet with chef-prepared and portion-controlled meals that you can have delivered to your doorstep every week. All you need to do is choose from four menus and customize a plan that suits your taste, meal preference, and lifestyle. Then, Diet to Go will do the rest!

Diet to Go offers a Balance Menu, a Balance Diabetes Menu, a Keto-Carb30 Menu, and a Vegetarian Menu, each of which offers hearty meals for breakfast, lunch, and dinner. All of these meals are ready-to-eat, too. Simply reheat them for two to three minutes—no preparation required. Upon placing your order, you can also view the nutrition facts and ingredients of each meal. 

Bistro MD

If you’re looking for healthy, diabetes-friendly, gluten-free, and menopause-friendly weight loss plans, Bistro MD’s snacks and meals are the best options. With over 150 delicious meals available, Bistro MD lets you select a meal plan that works for your dietary preferences and schedule. They also have different programs to suit any needs such as a full plan of five or seven days of breakfast, lunch, and dinner plus snacks.

Once you’ve placed your order on Bistro MD, their registered dietitians will create a custom diet program for you. After that, you will be in control of the meals you receive every week since you can review and edit your menu and diet program. It is very flexible so you won’t feel pressured to start or maintain your diet. You will also receive professional support from Bistro MD’s registered dietitians and fitness professionals to guide you through your weight loss journey.


Explore more options with Platejoy’s clean eating, low carb, dairy-free, gluten-free, and vegan meal plans, as well as their kid-friendly recipes and calorie-balanced nutrition. Platejoy offers a weekly menu that will meet your preferences, dietary requirements, and lifestyle to help you maintain your diet and reach your goals. You just have to answer a short questionnaire to identify your needs and they will base the recipes and ingredients on your preferences. 

Platejoy also has a digital pantry so you can make your own snacks or meals based on what’s available in your kitchen to reduce food waste and save time. You can also shop for ingredients through their Instacart and have them delivered to your doorstep. How convenient and efficient is that?


For all of the vegans out there, you are sure to love Veestro’s ready-made plant-based meals prepared by professional gourmet chefs. They have a weight loss menu designed to help you achieve your goals, and you can mix and match any combination of meals for a five or seven weekly meal plan, including three meals per day with approximately 1,200 daily calories.

You can even filter your meals based on your dietary preferences. Just select if you prefer meals that are high-protein, gluten-free, nut-free, soy-free, or kosher. All of Veestro’s meals are 100 percent plant-based and free from meat, chicken, fish, dairy, eggs, and honey. You can also store their meals for up to five days in the refrigerator or for up to eight days in the freezer.


Are you always in a hurry? Do you not have the time to cook three meals a day? These dinner kits from Gobble will save you time! That’s right. You can now prepare delicious and healthy meals in just 15 minutes without any mess in the kitchen. Just choose from their diverse weekly menu for the chefs to prepare, and they will be delivered to you right away.

The Gobble dinner kit includes easy-to-follow recipes and nutritional information along with freshly prepared and portioned ingredients. These meals are perfect for special occasions or unplanned dinners with your loved ones.

Home Bistro

Take your weight loss meals to the next level with these celebrity chef meals! Home Bistro has a wide variety of meals categorized as best-sellers, meal combos, individual meals, super bowls, and chef’s choice. You can also choose meals prepared by celebrity chefs such as Cat Cora, Daina Falk, Claudia Sandoval, and Richard Blais. 

You will never run out of choices and you’ll be able to taste some of the exceptional meals you see on cooking shows or the Internet by choosing your meals and heating them. Feel the ambiance of your favorite fancy restaurant as you devour the delicious meals of Home Bistro from the comfort of your home. 

Purple Carrots

Here are more plant-based meals for your weight loss journey! Purple Carrots provides plant-based meal kits and prepared meals for breakfast, lunch, and dinner. You may opt to check the recipes every week and pick the meals you want to prepare, or go for prepared meals and reheat them in a few minutes. Either way, they’re all delicious and nutritious!

Aside from meals, Purple Carrots has a Plantry section where you can choose from a list of easy-to-prepare snacks that you can stock up on. These snacks are perfect for breakfast, dessert, or midnight snacks.


Snacks are usually our first option when hunger strikes, but not all of them contain the nutrients that our bodies need. Urthdox lets you munch on natural, organic, GMO-free, and gluten-free snacks and goodies anytime you want! 

Each box is filled with delectable and healthy snacks such as cookies, crackers, chips, granola, chocolates, snack bars, dried meats, juices, and superfoods. Just select a box size and plan length to receive an Urthbox snack box at your doorstep! This would also be a nice gift for your loved ones to encourage them to start living a healthy lifestyle.


If you’re following a keto diet, Ketobox will be your new best buddy! You can get more than 10 keto snacks delivered to you every month with a free 28-day meal plan that will be really helpful for your weight loss journey. 

The snack inclusions change every month, but you can expect brownies, cookies, chocolates, chips, nuts, meat sticks and jerky, sodas, condiments, and baking mixes—all of which are keto-friendly! You can also give feedback every month about what you liked and disliked from the inclusions of your box to help Ketobox curate the best snacks for you.

Proper Good

Enjoy easy-to-prepare snacks and meals, whether you’re working from home or are constantly on the go! Proper Food offers freshly packed meals such as soup, chili, bone broth, and grains that you can mix and match based on your preferences. Simply pick the meals of your choice, have them delivered to you, and prepare them in just 90 seconds. They ensure that you’ll still manage to eat proper meals with enough nutrients even if you’re running late. 

Proper Good offers keto, plant-based, dairy-free, and gluten-free options. These packed meals and snacks are great substitutes for canned or instant food. You can stock up on them for your pantry—no fridge needed! They also have an eight-month shelf life, so you don’t have to worry about them getting spoiled anytime soon.

Balance by Bistro MD

Ensure you always eat balanced meals with Balance by bistroMD! From planning and shopping to cooking and delivery, they will assure that you have complete control over your food intake with meals designed for weight loss, healthy eating, and specialty diets. 

With Balance by Bistro MD, you can enjoy the convenience of eating scrumptious meals and snacks at home as if you’re dining in at a restaurant. In just a few clicks, you can have the best professionals and world-class chefs serve the food you want that is packed with nutrients! 

Diet Direct

Get all the nutrients you need from Diet Direct’s wide variety of meals, snacks, vitamins, and supplements. They offer diet plans based on your diet type and preferences and you can even customize your own meal plan. Just select the brand you prefer, including the vitamin type, protein type, calories per serving, and meal replacement. 

There are also options to suit your personal needs or in case you have allergies to specific ingredients. You can filter which snacks and meals are low in sodium and fat, diabetic-friendly, gluten-free, lactose-free, and vegan. In a nutshell, Diet Direct will is a great source of better nutrition to maintain a healthy lifestyle and succeed in your weight loss journey.