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This woman lost 110 pounds through this app

Here’s how she did it.

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Photo: Beachbody on Demand

With this fitness app, you can get access to:

  • 1,500+ workouts
  • 80+ fitness programs
  • 440+ live stream workouts
  • 2,700 on-demand videos
  • a personalized meal plan
  • a supportive community

Have you been trying to lose weight for a while now? Sure, there are a lot of diets and programs that you can try out there. The question, though, is do they work? Well, this woman found a fitness program that does!

After 27 months, Jennifer lost 110 lbs. through Beachbody on Demand (BOD). With their exercise and healthy eating plan, she now has more energy and endurance than ever before!

“I have more energy and endurance. I look forward to my morning workouts every day.” –Jennifer H.

Photo: Beachbody on Demand

BOD is one of the most popular in-home fitness and nutrition content providers. The streaming platform set the benchmark for community-based at-home fitness programs with over 20 years of proven success. Jennifer is just one of their millions of users.

On the app, you can choose from over 1,500 workouts like pilates, yoga, strength training, and more. This gives you the opportunity to find what works best for you in order to achieve your fitness goals.

Photo: Beachbody on Demand

Of course, the results vary depending on everyone’s starting point and effort. Leah was able to lose 76 lbs. in only 18 months! Her transformation helped her boost her confidence.

“I feel like a different person. My confidence is through the roof!” –Leah H.

Photo: Beachbody on Demand

Aside from dropping pounds, you can also either build muscle or simply boost your well-being. BOD has over 80 programs, 440 live stream workouts, and 2,700 on-demand videos that you can rely on. Plus, you can get the most out of these programs with a meal plan that’s specially designed just for you.

Ryan proves that achieving your body goals has no time limit. He shared how BOD’s exercise and the healthy eating plan changed his life.

“Mentally and emotionally I am confident and secure and I know that my age is only a number.” –Ryan M.

Photo: Beachbody on Demand

With BOD, you will also become part of a community that supports you. You can join a BODgroup or Beachbody Challenge, work out together, cheer each other on, and celebrate each other’s success.

Getting started is easy! All you have to do is sign up, select a program, follow the plan, and see results!