Here’s another way to keep your mind laser-focused on your day-to-day tasks!
Another healthy way to boost your energy and cognitive performance! Did we mention it’s vegan, too?
Here’s how to enjoy caffeine the healthy way!
Coffee has always been the best solution when you want to jumpstart your busy day, they say. It even gets to the point where we embrace jitters and palpitations, which makes us think that without the jitters, it’s not worth it at all. 🤣 But too much caffeine also has some downsides. An excessive amount of caffeine can cause anxiety and restlessness, not just jitters.
Fortunately, there are easy healthy ways to get your caffeine. From alternative healthy coffee, tea to protein bars and supplements, we listed the healthiest sources of caffeine to get you a quick jolt of energy.
According to MedicineNet, Caffeine is the common name for 1,3,7-trimethylxanthine. When purified, caffeine produces an intensely bitter white powder that provides a distinctive taste. The word caffeine came from the German word Kaffee and the French word café, meaning coffee.
Caffeine is considered the most commonly used psychoactive drug in the world. It has been shown to affect mood, stamina, the cerebral vascular system, and gastric and colonic activity.
Caffeine is not just found in coffees. It could be in a tea or a supplement. Whatever you prefer, below are unique alternatives to caffeinate your way to productivity:
Another healthy way to boost your energy and cognitive performance! Did we mention it’s vegan, too?
It’s a clean, nourishing treat that delivers nutrients, antioxidants, and beneficial enzymes.
Known for its ability to increase alertness and concentration while promoting relaxation, L-Theanine can provide a state of calm, attentive, wakefulness.
It has caffeine, but it gives no jitters even if you take three gums a day!
This inhaler can increase your focus and relax your mind at the same time
This coffee alternative is a game changer in your morning ritual
Accomplish more with your day by taking two capsules of this supplement daily
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