Many people make the mistake of eating a carb-heavy meal without nearly enough water to hydrate post-workout. While exercise provides a long list of health benefits, it also depletes your body with essential nutrients, energy, and water. That’s probably the reason why you feel famished after working out.
Instead of heavy meals, a recovery drink that contains the right nutrients may be the more suitable way to replenish what you’ve lost. That is what LIVPÜR Nutrition Recovery Drink is all about.
LIVPÜR Nutrition Recovery drink is full of essential amino acids. Its formula combines with adaptogen herbs to help fight physical and mental fatigue, lower cortisol levels, and give your body the proper nutrients it loses after strenuous activity. What’s more interesting is this drink is purely vegan, gluten-free, sugar-free, dairy-free, and has no artificial flavors.
What makes LIVPÜR Nutrition Recovery effective?
- Amino Acids
This drink provides nine essential amino acids, including BCAAs leucine, isoleucine, and valine. Leucine has the largest impact on a body’s capacity to build muscle, while isoleucine and valine are more effective at producing energy and regulating your blood sugar levels.
Rhodiola is used to increase your red blood cell count and reduce oxidative damage to carry more oxygen to muscles, which can dramatically improve performance and delay fatigue.
- Tart Cherry
Tart cherry helps with post-workout recovery, fights inflammation, and reduces joint and muscle pain.
Astragalus is powerful antioxidant properties that inhibit free radical production that damages cells during intense exercise.
How can adaptogens help our body?
Adaptogens are one of the most powerful, effective ways to help balance the body.
These ancient herbs grow in some of the harshest climates in the world. The remarkable resilience of these herbs is passed onto us when we consume them. Strength, endurance, immune building, and mood elevation are all key benefits that adaptogens offer.
An amazing characteristic of these herbs is that they adjust according to specific needs of the individual. For example, if cortisol levels are high, they reduce to normal levels. If cortisol levels are low, adaptogens help increase them to normal levels.
How to drink LIVPÜR Nutrition Recovery:
Drinking water during workouts is not sufficient to replenish what you’ve lost during this activity, especially if your workouts are intense. But nature has its way of helping us and that is what LIVPÜR Nutrition Recovery Drink uses to help our bodies fight fatigue.