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Do blue light glasses really work?

Are blue light glasses a myth or do they really have benefits?

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Here are some benefits of blue light glasses:

  • Blue light glasses can protect your eyes and skin
  • Blue light glasses can help you sleep better at night

When we spend a lot of time using our screens, we are prone to more digital eye strain due to the harmful effects of the blue light coming from our devices. When our eyes are strained, it usually leads to different symptoms like dry eyes, sore or irritated eyes, tired eyes, headaches, and facial muscles fatigued by squinting. To combat blue light from affecting your body, Ocushield offers blue light glasses which can help reduce and block blue light.

Blue light glasses can protect your eyes and skin.

Wearing blue light glasses when using digital screens can reduce the chances and risk of blue light exposure, which could potentially damage your eyes and skin. Since we use our gadgets every day nowadays, it has become all the more important to keep our eyes safe from the harmful light that these gadgets radiate. 

Blue light glasses can help you sleep better at night.

When using your gadgets at night, the blue light that your screens emit could disturb your sleep pattern and body clock as you don’t release melatonin. This could result in you experiencing more restless nights. By wearing blue light glasses, you will be able to block out this light so you can sleep better at night. Make sure to limit your overall gadget use at night, as well, so you enjoy deeper sleep.

Check out Ocushield’s anti-blue light glasses.

If you are looking for a good quality pair of anti-blue light glasses, check out Ocushield! These glasses can protect your eyes and skin so you can sleep better at night. They are effective at blocking harmful blue light before it even reaches your eyes so your eyes won’t get dry easily. The best part is that these glasses are made and developed by qualified optometrists, so they can effectively block up to 99% of harmful UV and blue light emissions.