With limited access to fitness gyms and sporting areas, people find it hard to keep up with their workout routines. This issue leads a large population of physically active people to home exercises instead. However, home workouts may not be as effective as the ones you do at gyms. Here’s something to help you remain active and efficient in your diet.
Grab your smartphones and download Freshbit’s Calorie Calculator!
What is this Calorie Calculator about?
The Freshbit application makes you understand the progress of your fitness journey by providing data that’s easy to understand. Calorie Calculators are often not on the list of your favorite apps. But it’s something you should have on your phone, especially if you are conscious about your physical health. It’s like a health monitor, but with more precise and accurate data.
How does it work?
Set your goals with your calorie, fat, protein, carbohydrates, and water intake. From there, you can create your food combination, exercise routines, and water needs for a specific timeline. Other data you can see in this application include your weight, body profile, what needs intake reduction, and the nutrients you need more.
Does this application use reliable data?
Absolutely! Freshbit refers solely to the U.S. Department of Agriculture for its nutrition data. Also, recommendations given by this application have reference to the U.S. Department of Health and Human Services Dietary guidelines. So, you can be sure you are making appropriate steps in your fitness track.
What does it mainly monitor?
- Calorie breakdown
- Food intake
Is this customizable?
Don’t worry if you find a diet plan not suitable for you. Freshbit’s growing community forum has answers to all your inquiries. You can also share your thoughts and help other people achieve their goals. That way, all users of the application can find a perfect fitness plan for them.