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Become the best version of yourself in 30 days with this online course

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The School of Positive Transformation’s 30-Day Mindfulness Course aims to help individuals reach their fullest potential through positive psychology and mindfulness meditation.

The course requires 10-15 minutes of your day for 30 days. You will have access to a series of videos, guided meditations, reflective practices and other mindfulness exercises that will make it easy for you to increase levels of self-awareness, happiness, and fulfilment.

The course is Continuing Professional Development (CPD) accredited recognized internationally.