When you get home in the evening you’re too tired to cook and proceed to order some takeout or rummage through the leftovers in the fridge. You go to bed exhausted, but you’re overtired and find it difficult to fall asleep.
Eventually, you do manage to get a few hours of sleep and when you wake up the next morning you start all over again. It’s the hamster wheel of tiredness. What I’m describing here is called chronic fatigue, that endless feeling of not having enough energy to get you through the day.
You’re not alone.