6 Simple Ways To Use Essential Oils To Help Reduce Fatigue
You know the feeling, you get up in the morning and it seems like you never slept. You then proceed to move through the day on a half-empty supply of energy, finding it difficult to concentrate and keep yourself “energized” through the support of a regular supply of coffee.
When you get home in the evening you’re too tired to cook and proceed to order some takeout or rummage through the leftovers in the fridge. You go to bed exhausted, but you’re overtired and find it difficult to fall asleep.
Eventually, you do manage to get a few hours of sleep and when you wake up the next morning you start all over again. It’s the hamster wheel of tiredness. What I’m describing here is called chronic fatigue, that endless feeling of not having enough energy to get you through the day.
You’re not alone.