Every New Year?s eve, some of us write a list of New Year resolutions that almost always include exercising and eating a balanced diet in it. But as history proves, most declarations in that list do not come into fruition. A proper diet is especially hard to practice as we are constantly bombarded with ads showing mouth-watering foods. Moreover, exercising and working out is one of the necessary evils that most of us don?t exactly love.
If you finally decide that you really need to take action about your health, a paperback diet book or a pen-and-paper workout plan isn?t all you need. If you want a new way to reach your fitness goals, an Android fitness app will always be there to assist you. Reinvigorate your workout plan and download the following fitness apps to help you in the process.
This Android fitness app lets you track your walks, runs, bike rides and other distance activities by using your phone?s GPS sensor. Runkeeper records your distance, pace, calories burned, total exercise time, and other metrics. It even allows you to take photos during your run. One remarkable feature of this app is its audio cue option. Runkeeper gives you real-time coaching by providing audible updates about your progress.
Good workout plans are ineffective without a balanced diet to support them. Counting the calories you?re taking in isn?t exactly thrilling but it?s a great way to be aware of that you?re eating. MyFitnessPal Calorie Counter will gladly help you out on that area. This Android fitness app functions as a calorie counter boasting of a database that covers over 3 million foods. It also lets you set diet goals, track exercise, view progress reports, and even allows you to use a barcode scanner to log your food instantly.
You read that right, zombies have also conquered the fitness and exercise arena. This Android fitness app offers an element that is usually missing from most workout and fitness apps ? fun. ?Zombies, Run!? is a run tracker app that gamifies your exercise and workout routine by including a zombie apocalypse narrative. By using this app, you become the runner who tries to evade the undead (coming after you via the ambient sounds playing in your headphones) while attempting to accomplish your 30-minute long mission episodes.
Endomondo Sports Tracker is one of the highest rated apps in its category on Google Play. It covers walking, running, cycling, and any other distance-related activity. This app records the distance you covered, duration, calories burned, along with displaying the route you?ve traveled on a map. Endomondo offers various gym workout regimens like gymnastics, elliptical training, yoga, indoor cycling, and weight training. It also offers social media integration and music playlists to let you enjoy while you exercise your way to good health.
This app from JEFIT.com serves as a useful resource for people who want to begin bodybuilding and strength training. JEFIT Workout Exercise Trainer has over 1,300 exercise routines, classified according to body parts and with animations & detailed descriptions. The app also offers users to create their own workout routine and fitness plans. It lets you record and track your weight, height, body fat, along with the measurements of your waist, chest, arms, neck, shoulders, and thighs. This Android fitness app has a free version that is ad-supported; though it still offers all of the features mentioned, the paid pro version offers a lot more features and doesn?t display advertisements.